Navigating Grief: Honoring Feelings and Healing Heart

 

Grief, a complex emotion born from loss and disappointment, is a universal human experience that can seep into all areas of our lives. Whether triggered by the death of a loved one, shattered expectations, or personal setbacks, the impact of grief can be profound. It's crucial to acknowledge that grief is not limited to mourning the deceased; it extends to the dissolution of relationships, dashed dreams, unfulfilled desires, and missed opportunities. In this article, we will delve into the multifaceted nature of grief, its effects on our lives, and practical tools to navigate through the process of healing.

The Many Faces of Grief

Grief isn't confined to a singular source, and its manifestations can be varied and unexpected. We grieve when we lose someone who holds a significant place in our hearts, but we also grieve for the life we envisioned but haven't achieved. A failed relationship, a missed job opportunity, or an unmet goal can stir up feelings of sadness and longing....

Continue Reading...

5 Steps to Self-Discovery to Heal and Rediscover Your Life Purpose

As spring arrives, it is a beautiful reminder of the new beginnings that await us. It is when nature begins to bloom, and new growth is born. Just like nature, we too can use this time to shed our old selves and invite in new healing and growth.

 

As a kid, on the first warm weekend, my mom would open all the windows and doors to do a deep spring clean by cleaning the winter out of the house. We worked all day cleaning the windows, and curtains, and changing the bedding. This clean represented a fresh new start for the season. I remember it lifted the mood and changed the energy in the house. Ironically, one of the first steps we take in any of our coaching programs is to encourage a release ritual as a way to clean and clear out what's not working to open up space to allow new behaviors in and to identify what patterns, behaviors, or belief systems are causing you to feel stuck in a rut. 

 

Spiritual awakening is a beautiful process of...

Continue Reading...

Unlocking the Power of Crystal Grids: Manifesting Goals and Desires

For centuries, crystals have been used for their healing properties and to promote spiritual growth. Within the Magnificent Mamas Collective events, the practice of using crystal grids has gained popularity as a powerful tool for achieving goals and desires. Many of our students get excited and love to share how crystals have enhanced their lives by using crystal grid patterns created with crystals, arranged in a sacred geometry formation, and charged with a specific intention or goal.

 

The idea behind crystal grids is that the crystals work together to amplify the energy of the intention or goal, creating a powerful energetic field that supports manifestation. By arranging the crystals in a specific pattern, the energy of each crystal is focused and directed toward the desired outcome.

 

There are countless ways to create a crystal grid, and the possibilities are limited only by one's imagination. Some people use a pre-determined pattern, such as the Flower of...

Continue Reading...

Leading with Love

Self-love is an essential aspect of our well-being that is often overlooked. It is easy to get caught up in the hustle and bustle of daily life and forget to prioritize our own needs. However, leading with love and prioritizing self-love is crucial to living a fulfilling and joyful life.

In this post, we will break down the acronym LOVE to understand why self-love is so important.

L: Listen to your Heart: Tap into your Heart Center take a moment to pause and Self-Reflect on your authentic self. Listen and connect with what your Inner child needs for compassion and understanding. Listening to your heart means paying attention to your intuition and emotions. It is important to tap into your heart center and understand what you need to feel fulfilled and happy. Self-reflection helps you to identify your strengths and weaknesses and work on them. Connecting with your inner child is essential to healing emotional wounds and giving yourself the compassion and understanding you need to...

Continue Reading...

Mental Health Support for Teens

 

Welcome to the Thrive Live Conversation. This is the platform where we come together as a collective to share, discuss and learn from one another ways to help our community not just survive but to thrive in all areas of life.

In this Thrive Live Conversation, I had the great opportunity to talk with

* Tessa Richter from www.OurSecretPotential.com

* Deyna Gomez from www.snhcoaching.com

* Diane Winiarczyk from www.bewellwithdianalee.com

We discussed and explored a variety of options to support teens and their mental health. Listen in to some of the tools they shared such as:

* Using Frequency Music to Calm and bring peace to the body

* The connection to the Gut/ Brain

* Learning to love yourself " Where" you are in life's path

* Exploring and Identifying "Who" you are

 

The Magnificent Mamas Collective is a community of women looking to share their wisdom, learn from one another, and thrive on this journey called LIFE! Learn more about all that we offer by visiting us at...

Continue Reading...

Balancing the Root Chakra for Security, Purpose and Prosperity in Business

Is your business is stuck, stagnant, and barely seeing consistent growth because of your out-of-balance root chakra?

 

It's definitely possible. 

 

Here are some signs your root chakra is out of balance and some simple ways to bring it into balance so that you can start seeing, feeling, and acting the way you want in your business.

 

Signs of an Unhealthy Root Chakra

  • Feeling Completely Stuck ~ For some reason, your business isn't your passion anymore.  You’re feeling frustrated for the lack of progress and you're not clear on which steps to take next or who to ask for support.

 

  • Lack Commitment. ~ You start and stop new projects and barely seem to ever stick with one thing. You are always chasing "shiny objects" but never seeing the results that you wished for. 

 

  • Excessive Fear and Concerns ~ You are constantly waking up with fears and concerns of all the things that could go...
Continue Reading...

Finding Pleasure by Aligning the Body, Mind & Soul

Happiness, pleasures, and joy could mean a vast variety of things for different people. To you, it might mean having the chance to read a good book out on your back porch with some chamomile tea while I would get immense pleasure from walking along the beach looking for sea life that emerges just long enough so we could watch them dance across the water before they disappear again into their secret world beneath our feet.
 
This idea of women's pleasure is very rarely talked about, and it seems that we are taught from a young age to make sure everyone else gets their needs met before ours. Women often spend time searching for the things which will bring happiness to others but forgetting all about themselves in the process.
 
Why does society seem so focused on this shame of having pleasure?
 
It feels like our duty as humans are just catering and pleasing other people while neglecting ourselves altogether! So many women go through life trying to find solutions or...
Continue Reading...

Time for a Change, Make your Declaration to the Universe

If you are feeling stuck in your life and are ready for change, take time to declare to the Universe that you are ready and willing to become the change.
 
If you're like most people there comes a time when we feel ready to experience a change. Maybe we've felt stuck in an unhealthy relationship, a home or a town that doesn't feel right, a job/career that is not in alignment with our greater desires, or maybe we just can't seem to be clear on the direction we really want to go.
 
It's times like this when we can use the sound of our voice to shift the consciousness within us, declare to the universe that we are ready and willing to become the change, and create the change that needs to happen. 
 
Imagine you are living in a relationship and you are so sick and tired of what you keep getting or how you are being treated but you never tell your partner, friend, or mate your true feelings. How is that person going to be able to accommodate or alter their behavior...
Continue Reading...

Forgiveness is a gift you give yourself.

Forgiveness is a gift you give yourself.

Have you ever just wished you could only find the words to speak what's on your mind and in your heart, you would just let that person know how much they hurt you? 

 

Maybe you are walking around with this pain or heaviness in your heart and you can't seem to rid your mind, body, and emotions from someone or a situation that you thought had been resolved years ago.

 

Take a moment and go into your mind's eye with me. Imagine you have this big beautiful heart filled with so much healthy love,  but it also consumed with anger, sadness, and pain that takes away from the beauty of what lives within you. 

 

Your life desire is to give love and receive love but you just can't seem to stay on course because this pain keeps showing up from the past. 

 

As your friend and mentor, I want to give you permission to free your body of these old wounds and past pains.  Holding onto this energy...

Continue Reading...

Finding Clarity, Peace & Calm in the Midst of Stressful Times with Ania Fiduccia

Hey, There Magnificent Mama!

Running a business can be hard!

Many of us are working with a limited amount of team members leaving us as the business owner with lots of roles and not enough time. One of the struggles I've heard from so many Mamas in Biz is that they are constantly trying to find a work-life balance.

As though that isn't a real struggle burning the candle on both ends when a crazy pandemic comes along and seriously rocks your world. And now you need to find time for one of the most important roles... HOME SCHOOL TEACHER! 

Are you kidding me ???

I could barely get through 9th grade Math let alone teaching it to my kid. 

As Mamas we do what we have to do to get it done. Every day I have heard from many of the Magnificent Mamas that the constant exhaustion, overwhelm, and multi-tasking is taking a toll on their health, happiness, and businesses. 

My special guest shares with us several of the tools that she uses to successfully run not just...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.